Strong Girl Gang
4 week strength training program for youth women.
Over the course of the four weeks you will learn the basics of strength training, fundamental movements, gym etiquette, and work through a supervised structured program in a small group environment to help you become a stronger more confident version of yourself.
4 week strength training program for youth women.
Over the course of the four weeks you will learn the basics of strength training, fundamental movements, gym etiquette, and work through a supervised structured program in a small group environment to help you become a stronger more confident version of yourself.
4 week strength training program for youth women.
Over the course of the four weeks you will learn the basics of strength training, fundamental movements, gym etiquette, and work through a supervised structured program in a small group environment to help you become a stronger more confident version of yourself.